I've just resurfaced after a four-day dip in mood. I was/am really being affected by the news about my friend. Thanks for your support. I saw my surgeon last week and all is well. Also, I had my yearly gyno and all is well there too. I feel fine physically, just a bit overwhelmed emotionally, but that's improving.
I'm giving a suicide prevention talk on Thursday in Northampton, and I'm very excited about that. I'll be in my element again.
I've been listening to Pema Chodron a lot over the last couple of days, and was reminded that I am here to help ease the suffering in the world. That is comforting to me to remember.
I just finished painting a room that will become my bedroom, and I'm making a separate little area for meditation. In these days of uncertain times, I'm really looking forward to quiet time with my mind.
Love to all,
Sue
Here are some photos from the store I manage:









